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When I first started training with Tatiana, she was 8 months pregnant,and she STILL looked amazing and had more energy than anyone else in
the gym. It's not only her skill but her great attitude as a trainer that made me actually look forward to our sessions (which, for me, is a
miracle). I would actually be SURPRISED when I saw that the hour was up. That NEVER happens!
Her devotion and attention to detail is first rate. In my opinion, she is without equal. Her passion and enthusiasm for fitness training is
inspiring. You just feel that while you're doing your lunges or squats or bicep curls, she is not daydreaming about something she'd RATHER be
doing. Because she's already doing it.
- Mary Birdsong - Actress
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"Tatiana has impressed me with how she always shows up with a new program every session. It has allowed me to focus better on my technique, so that I've seen quicker results. My core muscles are definitely a lot stronger, and I've learned how much my core strength impacts my daily life.
In the past I've always worked on shaping my body through basic weight training, so when Tatiana pulled out the resistance bands I didn't think it would do anything for my body. But having to balance on a Bosu ball while curling light weights made me understand the benefits to core training. Training with Tatiana has made me understand that working out isn't just a means to an end; it's a way of life."
Thanks Tatiana!
- Adam Beach - Actor |
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"Training with Tatiana during my pregnancy has been the best decision for me and my baby. I have never felt stronger or more beautiful... especially when people at the gym compliment me! When I first realized I was pregnant, I was afraid to do anything besides the elliptical but Tatiana has safely shown me how to keep my muscles toned and tight, even the muscles I never knew I had! Now that I'm nearing the end of my pregnancy just the idea of training can sound exhausting, but Tatiana is so bright and energetic that she inspires me through it. I always look forward to being around her and now I can't wait for the post-partum shape up!"
-Summer Tiger - Mom-to-be |
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"I started working out with Tatiana when I was going through an extremely difficult time in my life. I was emotionally and mentally drained but wanted to challenge myself physically. Tatiana's amazing spirit was the driving force behind my commitment to work out. She worked me so hard and never let me give up on myself. The work outs were always varied and we maxed out every time. With Tatiana, if you give yourself fully to each and every rep, there's no limit to the results you will achieve. She definitely knows her job and most importantly, loves what she does. Her enthusiasm and passion for her clients is simply unparalleled. She's invested in every moment and that's exactly what I needed for my journey to success. If you're ready to do the work and see results, Tatiana will give you that and so much more. It is a privilege to be trained by her."
- Janelle Connor - Film/TV Production |
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"Working out with Tatiana is the best investment I've
made since moving to Los Angeles one year ago. Relocating
involves more than just a change of geography. I had to
begin to look for a brand new network of people who could
help me take care of myself. I am grateful to have found
Tatiana. She's a dynamic professional who offers me the
well-balanced combination of strength and core training I
was needing. Tatiana has helped me enjoy the process of
getting fit while benefiting from results".
Denise Resendez -
Teacher,
Crossroads School |
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