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| "Tatiana
trained me through two pregnancies, two postpartum-shape ups. She
is not only a very thoughtful and effective trainer, she's a lot of
fun to be with! Throughout my pregnancies, she modified the exercises
to accommodate my expanding belly and really helped me stay strong.
She keeps the workouts fun and fresh and helped a couch potato like
me stay active." - Joanne Petty - Attorney |
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"I
have worked with a number of personal trainers over the years. I never
saw results and many times didn't like the routines and found myself
constantly looking at my watch to see how much time was left of the
session. Not good. Then a friend of mine mentioned Tatiana. I went
in skeptical. My first session was great. When it was overN I thought.
Wait. How much time has passed? The hour of training felt like 30
minutes. The time went quickly because I was having so much fun. She
whipped me into shape so quickly. A lot of people commented on how
great I looked. My confidence was built and I look forward to each
training session with Tatiana. By the way, did I mention that I hate
to exercise? I love it now because of my workouts with Tatiana. I
feel and look great now because of her! Thanks, Tati!!" - Marian Benson - Secretary Ariel Capital |
| "I
have trained with Tatiana for two years and she is the best! She's
very knowledgeable about helping me attain my fitness goals, and she
always makes the workouts fun. She is very accomodating and flexible with scheduling, and a personal inspiration to me to keep trying harder!" - Juliet Bradley - Gynecologist |
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"I
have known and worked with Tatiana now for about 6 years, 3 years
in personal training and 3 years in a kickboxing class. I was immediately
enthralled with her talent because she is full of energy, enthusiasm
and truly cares about you and your health. Her personal training skills
are excellent and totally customized to you and your goals. She makes
your training interesting, focuses exactly where you need it and never
forgets your likes/dislikes. She gives you your money's worth (and
then some), is always on time, never forgets and never just "sticks
you on a treadmill". Your hour is 100% totally devoted to you.
I would recommend her to anyone who wants to get healthy and fit".
- Anna M. Adams - Managing Director Aon Financial Services Group |
| "I
have worked out for years and trained in karate but have never seen
the improvement in strength and form that I have experienced with
Tatiana. She's fantastic! Tatiana constantly challenges me. She's
creative, fun, focused and committed to helping you achieve your goals." - Estella Kiser - Attorney and Business Owner |
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"I
had the pleasure of training with Tatiana for a good while, and I
can confidently say that she is the most energetic, inspiring trainer
I have ever had. I, as a man, was a bit skeptical of having a female
trainer, but she quickly showed me that she could motivate me and
push me to my limits. She is always inspiring and always in a pleasant
mood. She has a no-nonsense approach that I appreciated. She does
not bring her personal problems to your training sessions, and for
those of you who are value minded - she really gives you a solid hour
of training (not just an hour of talking). She is very good at focusing
on ones strong points, i.e. whenever I felt down she always propped
me up with kind words about the progress I had already achieved. She's
always on time and ready to go and she would announce training session
with a "Let's do it!". She always stresses good form and
posture and is quick to offer a spot when weights are on the heavy
side. She has a flair for being innovative and constantly changes
the workouts (you will not be bored with her). I made good progress
with her help, and coming from someone who never went to a gym before the age of 35 - that's saying a lot. Besides the basic weight training, I also did cardio (running and spinning) as well as kickboxing and serous ab workouts with Tatiana (she is a superlative kickboxer). I have trained with a lot of other Chicago trainers. I can confidently say that Tatiana Lugo is like no other! She imbued in me a passion to push myself to the limit. I will always be grateful to her." - Jim Mcfarlane, Wicker Park - Chicago |
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© 2007 Tatifit.com